Weight loss with vibration plate machine Whether you want to strengthen your core, work off those extra pounds or relax your muscles, the vibration plate GR-MG47 from Gymrex, the experts for sport and health, works minor miracles in just 10 minutes! The vibrations improve circulation and even help to combat cellulite. Due the close connections between the muscular system and the brain, physical activity releases hormonal neurotransmitters, which have a positive effect on the entire circulatory system. Effective—for stimulating the stomach, thigh and buttock muscles Adjustable—choose between three training programmes and 30 speeds Spacious—many possible exercises thanks to 54 x 30.5 cm training surface Versatile—two elastic resistance bands for training the upper body Remote control—for changing the device settings during your workout