All Solgar products meet their industry recognised Gold Standard for excellence. Made using only naturally sourced ingredients and innovating since 1947, Solgar is your perfect supplement to good health – 98% of Solgar consumers recommend the brand. Solgar Magnesium Citrate is Solgar's worldwide best-selling magnesium product. Magnesium is considered by experts to be a vital mineral required by every organ within the body. Solgar’s magnesium product is available in a citrate form, which is a highly absorbable form of magnesium compared to the more commonly available form of oxides. Magnesium citrate is therefore ideal for those with digestive issues or those who do not absorb other mineral forms so easily. - Highly absorbable ‘citrate’ form of magnesium - Supports muscle and nervous system function - Supports energy release and reduces tiredness - Contributes to mind balance - Vegan, vegetarian, kosher and gluten free - No dairy, soy, wheat or yeast. In addition to increasing magnesium rich foods in the diet, such as leafy greens, nuts and seeds, taking Solgar Magnesium Citrate, 2 tablets a day, is a great way to increase your magnesium intake to support optimal wellbeing, including: - The normal functioning of the nervous system - Energy release and reduction of tiredness and fatigue - Normal muscle function - The maintenance of normal bones - The normal psychological function To use: Takes 2 tablets daily. Ingredients: Magnesium (as citrate), Bulking Agents: (microcrystalline cellulose, hydroxypropyl cellulose, dicalcium phosphate), Glazing Agents: (hydroxypropylmethyl cellulose, vegetable glycerin (from palm kernel oil and coconut oil)), Anti-caking Agents: (silicon dioxide, vegetable magnesium stearate), Cellulose Gum, Colour: titanium dioxide. Solgar is committed to sustainability, for over 70 years they have used 100% recyclable amber glass bottles and they are a carbon neutral company. Solgar is certified cruelty-free by PETA Beauty Without Bunnies.