All Solgar products meet their industry recognised Gold Standard for excellence. Made using only naturally sourced ingredients and innovating since 1947, Solgar is your perfect supplement to good health – 98% of Solgar consumers recommend the brand. Natural Vitamin K2 (MK-7) 100 mcg Vegetable Capsules utilises the highly bioavailable natural form of Vitamin K, Menaquinone-7. Long known to play an important role in bone building and blood clotting. This unique vitamin K is derived from natto, a traditional Japanese fermented food, known to be rich in vitamin K and with a long history as a superfood. A group of experts in Europe recently recommended that supplementation of any type of vitamin K should not exceed 100 mcg daily, as this amount is not likely to interact with blood-thinning medications. - Supports optimal calcium distribution to the bones - Unique patented version of Vitamin K2, Menaquinone-7, the type of vitamin K2 manufactured by the gut microflora and known to have significantly higher bioactivity than K1 - Supports optimal calcium distribution to the bones - Helps keeps your bones healthy - Unique patented version of Vitamin K, Menaquinone-7 - Derived from natto, a traditional Japanese fermented food - Free from sugar, salt, starch and gluten - Vegan and Vegetarian To use: Take 1 capsule daily. Ingredients: Bulking Agents: (dicalcium phosphate, dextrin, maltodextrin), Vegetable Capsule Shell: hydroxypropylmethyl cellulose, Anti-caking Agents: (vegetable magnesium stearate, silicon dioxide), Cellulose Gum, Vitamin K2 (as menaquinone-7). Solgar is committed to sustainability, for over 70 years they have used 100% recyclable amber glass bottles and they are a carbon neutral company. Solgar is certified cruelty-free by PETA Beauty Without Bunnies.